A bit of a rice bucket tutorial! This thing is great for any hand or forearm rehab or prehab. It's also a great tool to build some grip strength with a...
Tip: Do Rice Digs for Grip Strength
Hooper's Beta - RICE BUCKETS are the BEST... | Facebook
Tip: Do Rice Digs for Grip Strength
DIY Rice bucket : Grip and forearm conditioning - YouTube
Dignity Health | The Rice Bucket Workout Can Build Your Power at the Plate | Dignity Health