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What & when is the proper use of a 'hammer fist' in MMA and how does it compare to a typical knuckle punch? It seems like it would be less effective. -
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Conor McGregor's early hammer fist punch draws warning from referee - SBNation.com
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VIDEO: Tom Breese Floors Opponent With Jab, Then Scores Hammer Fist KO
Francis Ngannou punch same as sledgehammer swung at full force, as coach of UFC 260 star says training him is 'painful' | The US Sun
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Why do UFC fighters hammer punch instead of straight punch? I see it mostly when they are wrestling. - Quora
POWERFUL Hammer Fist Strikes: TRITAC Martial Arts Training - YouTube
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Why Spinning Hammerfists are BETTER than Backfists - YouTube
Master the reverse hammer fist. Muay Thai is a fighting sport with a… | by Zelusacademy | Medium
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