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Scott Baptie - 🍖 How much protein do you need? 🍗 Protein is one of the key macronutrients. The very word “protein” , originating from the Greek term “proteios” – meaning 'primary',
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I'm an endurance athlete, how much protein do I actually need? – Eat. Sleep. Fit.
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How much GM protein should be taken to build muscles? My weight is 71 kg. - Quora
Poultry Dhaba - According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That
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